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Communicating Compassionately in a World of Conflict
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Location: Connecticut
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| Communicating Compassionately in a World of Conflict
April 16, 2010 - 32 Elm St. New Haven, CT Most of us have been educated from birth to compete, judge, demand, and diagnose — to think and communicate in terms of what is “right“ and “wrong“ with people. We express our feelings in terms of what another person has “done to us,” instead of taking responsibility for our feelings independent of another person. We struggle to understand our own needs in the moment, or to effectively ask for what we want without using unhealthy demands, threats, or coercion. At best, communicating and thinking this way can create misunderstanding and frustration. And still worse, it can lead to anger, depression, and even emotional or physical violence. Through a combination of lecture, group work, video and role plays, we will examine the thinking, language, and moralistic judgments that keep us from managing the conflicts in our lives. We will explore the 4-Part NVC process and how it can be used to express ourselves in ways people can hear without judgment or raising defenses. We will also explore news ways to hear what others are saying so we don't hear blame or judgment of us. You’ll start to manage conflicts with more easily, request what you want without using demands and begin to strengthen your personal and professional relationships. About the presenter:
Sponsored by Community Mediation, Inc. |
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